3 Essential Weekly Swim Workouts

It can be difficult to find the time to get into the pool & the motivation to swim any sort of structured session can be draining! Fear not! To save you the stress we have three 'must do' weekly workouts that Mark & Heather are going to share with you now!

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/rv

Swimming is arguably the discipline that most of us struggle with committing to on a regular basis. Not only is it often difficult to actually find the time to get into the pool, but once we cross that bridge, unless it is with a club or a group of friends, finding the motivation to then swim any sort of structured session can be draining to say the least.

However, fear not … because you are not alone here, we promise. There are a number of key sessions that we would dip into during training, and in this video we're going to share three of those ‘must do’ weekly workouts with you, to help take the thinking out of the equation.

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

Submit your content here:
https://upload.globaltrinetwork.com/

If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/ru

Watch more on GTN...
📹 How To Structure Your Open Water Swimming Workouts | Triathlon Training Explained 👉 https://gtn.io/OpenWaterTTE
📹 3 Weekly Runs | Must Do Workouts 👉 https://gtn.io/3RunWorkouts

Music - licensed by Epidemic Sound:
Back Bay - First Bassists
Little Joy - Earle Belo
Mile Soul - Amber Spill
Somethin' Supreme - Amber Spill

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing: http://gtn.io/Assos
BMC Switzerland: http://gtn.io/bmc-bikes
Canyon bikes: http://gtn.io/canyon-bikes
Cervelo bikes: http://gtn.io/cervelo
Continental: http://gtn.io/continental
ENVE wheels: http://gtn.io/ENVE-wheels
KASK helmets: http://gtn.io/kask
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Polar: http://gtn.io/polar
Profile Design: http://gtn.io/profiledesign
Quarq power meters: http://gtn.io/quarq
Roka: http://gtn.io/roka
Team Bath: http://gtn.io/TeamBath
Vision wheels: http://gtn.io/vision
Zipp wheels: http://gtn.io/zipp
Zwift: http://gtn.io/zwift

YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe