Apple & Oats Smoothie / Healthy breakfast

Start your day with healthy apple and oats smoothie.
Oats Smoothie For Dinner/Breakfast | Replace Your Breakfast/Dinner with this Healthy Oats Smoothie Recipe for Lose Weight
Total calorie count - 270 calories
Apple - 85 kcal
Raisins - 32 kcal
Milk - 85 kcal
Oats - 68 kcal
Cinnamon - 0 kcal
Ice cubes - 0 kcal

Ingredients:
1. Apple - 1 (I used medium sized apple)
2. Oats - 2 tbsp rolled oats ( 20 g )
3. Milk - 1 cup (250 ml ) use Skim or Nonfat Milk
4. Raisins - 15 (10 g )
5. Ground cinnamon - 1/4 tsp
6. Ice cubes

Directions:
Place all ingredients in a big glass and blend until completely smooth.
Enjoy!

Another healthy breakfast recipe with apple and oatmeal:
   • Mix Apples with Oatmeal - Healthy Veg...  

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