Yoga for Improve Hip Flexibility & Mobility (Hip-joint mobility) | Elena Mencakova

Welcome to the first session of Yoga for Mobility. Unwind the hip. This session centers around the largest joint of the body, the hip. In this session, you will work on improving the range of motion in your hip joints.


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We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness.
We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals.

Why choose SARVA?
Flexible time slots.
Science-backed Yoga flows.
Goal-oriented sessions.
Certified Yoga instructors from India.
Lifestyle & nutrition counseling.


👉 Schedule your FREE PERSONAL YOGA TRAINING class today!
🔗 https://bit.ly/3KNuUpB
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Day 1 - Yoga for Mobility (Hip-joint mobility) | Elena Mencakova

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