Does Running Cause Knee Pain?

Does the very act of running do damage to your knees? Or is it how you run, the shoes you run in, and your self-care habits that make the biggest difference? Let's find out!

Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43

Favorite Metronome App:
http://onyx3.com/MetroTimer/

APPAREL:
Altra Superior
https://www.runningwarehouse.com/Altr...
Brooks Sherpa 5” Short:
https://www.brooksrunning.com/en_us/m...

Lululemon Metal Vent Breathe Tank
https://shop.lululemon.com/p/mens-tan...

Polar Vantage V Watch
https://www.polar.com/us-en/vantage/v
Stryd Powermeter:
https://www.stryd.com/
TRE x Path Projects Collaboration “Earn Your Miles Hat” 
https://pathprojects.com/tre