How to Deal with Negativity and Embrace Growth? | Self Improvement Tips Malayalam | Dr. Mary Matilda

Every step towards self-improvement is like conquering a battle. Waking up early in the morning requires us to challenge the thoughts that tempt us to stay in bed. In essence, combating negativity is crucial for personal growth. Negativity can arise both within us and from the outside world. Negative comments from others can bring us down. In this video, Dr. Mary Matilda explores six common scenarios where we face negativity from those around us. She also provides effective techniques for mastering our thought patterns, offering insights on how to overcoming negative thoughts, eliminate negativity, and avoid negative influences and people, enabling us to rise above negativity and foster a positive outlook on life.

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Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)

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