Pilates Reformer Workout | 50 min | Full Body | Circuit Format

Описание к видео Pilates Reformer Workout | 50 min | Full Body | Circuit Format

This Pilates reformer workout will give you a great full body burn through a unique circuit format. Includes a fun and challenging variety of exercises and intense series to get your heart pumping.

4 Circuits (4 exercises in each)
-each circuit will be repeated 2x through
-1 min of work (per exercise) -15 sec of rest

Hope you enjoy this challenging yet entertaining workout!

Reformer Bundle - https://amzn.to/3CG78ZH

Instagram: @dez_fit   / dez_fit  

Комментарии

Информация по комментариям в разработке

Похожие видео