How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)

Tony Jeffries shares 3 boxing tips on how to avoid dropping your hands in fights and keep them up. 90% of beginners in boxing are doing this mistake and it needs to be corrected. With these 3 tips, you will be able to improve your boxing stance and guard next time you are in a gym or a fight.

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

Chapters:
0:00 3 Boxing tips to Avoid Dropping Hands
1:11 Realize that you're making this mistake
2:14 Tip 1 - Record yourself
2:56 Tip 2 - Get a glove
3:33 Tip 3 - Think about it
4:46 Touching your nose

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