Do This SICK Drill To Get Faster Sprint Speed!

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
👉 https://www.peakstrength.app/?utm_sou...

How do you get faster sprint speed? Strength Coach Dane Miller breaks down the best tool that you can use to increase your sprint speed.

Download our FREE Strength Program Template here 📈
👉 https://www.garagestrength.com/pages/...

Get Faster for Sports with our Athlete Speed Program 💯🥇🔥
👉 https://www.garagestrength.com/produc...

Get explosive and build muscle with Creatine and Whey Protein from Earth Fed Muscle 🦾🔥🦾
👉 https://www.earthfedmuscle.com/discou...

#strengthandconditiong #speed #program

LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://anchor.fm/mastersofsport

Check out our MERCH 💪
👉 https://www.garagestrength.com/collec...

Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
👉 https://www.garagestrength.com/pages/...

Join Our SubReddit and become part of the GS Community 💪
👉   / garagestrength  

Follow Us On Social Media:
  / garagestrength  
  / garagestrengthfarm  
  / garagestrength  
  / garagestrength  

0:00 Introduction
0:02 BEST TOOL FOR SPEED TRAINING?
4:13 TRANSIENT SPEED
5:27 FORCE APPLICATION
7:05 HOW DOES THE SLED HELP SPEED?
10:46 VELOCITY DECREMENT