DAY 15: The DB Method Booty Bump

Описание к видео DAY 15: The DB Method Booty Bump

Use the machine for glute activating exercises as well as full-body workoutsw.

Works arms, abs, core, upper body, triceps, chest, legs, glutes, outer glutes, lateral glutes and provides an intense cardio workout.

Download The DB Method App for more workouts, challenges and more! https://thedbmethod.com/pages/app-lan...

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