50 MINUTE CABLE MACHINE WORKOUT - BURN FAT BUILD MUSCLE

Nicole is one of the best Personal Trainers/Physical Therapist on the Planet. Ergonomic Fitness is one of the only fitness channels dedicated to correct form and posture while getting a great workout excellent results!

This is an Intense, effective and challenging workout using a cable machine!

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50 MINUTE CABLE MACHINE WORKOUT
WARM-UP
12 REPS EACH SIDE/EACH EXERCISE
COOL DOWN

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