Advanced Pranayama Practice for Beginners | Pranayama - Proper Breathing

Advanced Pranayama Practice for Beginners | Pranayama - Proper Breathing

Happy Shivaratri, beloved souls! 🌟 Today, as we honor the divine within and celebrate the auspicious day of Shiva, I’ve dedicated my pranayama practice to the cosmic dance of creation and dissolution.

🕉️✨ In the video, I’ve included powerful practices such as:

Simha Mudra
Shambhavi Mudra
Maha Bandha (as Uddiyana, Mula and Jalandhara combined)
Khechari Mudra
Om Namah Shivaya mantra

If you feel called, join me in this sacred journey of breath and devotion. Together, let’s tap into the infinite potential within and connect with the universal consciousness. Whether it’s a moment of stillness, a deep inhale of gratitude, or a silent mantra, let’s infuse this day with love, light, and reverence. Blessings to all on this divine occasion.

🙏💖 #Shivaratri #Pranayama #DivineConnection #SacredPractice #AdvancePranayamaPractice
#AdvancingPranayama #kapalbhatipranayama


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