Скачать или смотреть 197 Hz Nervous System Reset (10” G+8 Dreamy Peony) | Sacred Singing Bowls™

This sound healing meditation features a 10" G+8 “Dreamy Peony” Crystal Singing Bowl from Sacred Singing Bowls™ — Perfect Pitch, with a 197 Hz fundamental note. The tone is gentle, clear, and deeply calming.

As you listen, allow your shoulders drop… your jaw soften… your breath slow.

Whatever comes up is welcome. You don’t have to fix anything just receive the resonance.

How to enjoy this journey
Get comfortable (lying down or seated)
Keep the volume easy on your ears
Headphones or good speakers help you feel the full sound
Breathe in slowly… and exhale longer, letting your body settle

May this sound bless your nervous system with peace.

Sat Naam,
Joshua & Tara Kaur

Our full and current singing bowl inventory can be found at
https://bowlsofsound.com/

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