HOW I LOST WEIGHT, TONED UP & CREATED HEALTHY HABITS: my story | what I eat in a week

Hey guys and welcome back! This is my weightloss story on how I lost 8kgs in 3 months this year. It's gonna be 100% honest and realistic :) ❤️

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disclaimer: i am not a nutrionist or dietitian. I'm in dental school but I'm not a doctor. everything that I am saying in this video is MY story. it's not a weightloss guide. please do not take offense to anything that I am saying or the food that I am showing. I am just showing my life and telling you about my experience :)

#whatieatinaweek #weightloss #weightlossstory #howilostweight

FAQ
How old are you? 23, born 09/09/98
Where are you from? Germany
Why is your english so good? I practiced a lot and watch everything in english
How tall are you? 5.7ft // 170cm

instagram: @annaneubrt
Business inquiries: [email protected]

music
Music by Tray Haggerty - 2 Sides (clean) - https://thmatc.co/?l=41B0FC7E
Music by HOAX - goldeneyes - https://thmatc.co/?l=0A6DD3DE
Music by Gil Wanders - PARADISE - https://thmatc.co/?l=6712BFF2
Music by nodisco. - Pretty Blue Jeans & Me - https://thmatc.co/?l=30BFA29A
Music by Eric Reprid - Good Night - https://thmatc.co/?l=5A16F753
Music by MOZART - Wait Out Here - https://thmatc.co/?l=0E775018
Music by HOAX - soju - https://thmatc.co/?l=447E9020
Music by Sonic Nothing - Blush - https://thmatc.co/?l=926EC9F2
Music by Damien Sebe - Soft Cloud - https://thmatc.co/?l=3CC900E8
Music by Donald XL Robertson - Morning Vibes (Coffee Talk) - https://thmatc.co/?l=9C7496C8
& from Epidemic Sound!

0:00 - Intro
4:45 - what I did
12:00 - why i lost weight FAST
13:20 - my exercise routine

Tags:
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