Yoga Flow for Post Laparoscopic Surgery for Endometriosis | Pelvic Health & Rehabilitation Center

Making your way back from endometriosis can be a long and arduous journey. Pelvic health expert Jennifer Keesee is here to walk you through a quick yoga flow to get your body moving and start your rehab out on the right foot.

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About Jen Kessee, DPT
Jen earned her bachelor’s degree in kinesiology from California State University, Fullerton and her doctorate in physical therapy from the University of Southern California. An avid traveler, Jen spent two years in Japan where she volunteered as a physical therapist with the Red Cross. Along the way, she trained in Bali to become a registered Vinyasa and Yin yoga instructor. Jen brings a wealth of experience as she has worked in orthopedic, neurologic, and pediatric settings before joining PHRC. She enjoys working with people of all ages implementing a holistic approach to restore function and meet their goals. As a Southern California native, she is excited to return to the West Coast and be near friends and family. When not working, Jen enjoys crafting, cooking, reading, and just about anything outdoors.


About The Pelvic Health and Rehabilitation Center:
PHRC is the leading physical therapy center for patients experiencing pelvic pain. At PHRC our advanced pelvic floor training allows us to integrate pelvic floor and pelvic girdle physiology to help the person function better as a whole. The benefit of our focus is that it has allowed us to establish a deep well of experience that we are able to draw from when treating this complex part of the body.

#Core #Strengthening #CoreStrengthening #endo #endometriosis