45 MIN PILATES CLASS | Full Body Sculpt

Get a great full body workout with my 45 Minute Pilates Class! Sculpt long lean dancer muscles, strengthen the core and limbs, stretch and release any stress, and get that heart rate up to burn calories and melt away fat!

#pilates #fullbodyworkout #homeworkouts

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.