Day 1: Dr. G Makes Raw Living Lasagna

Описание к видео Day 1: Dr. G Makes Raw Living Lasagna

Dr. Brooke Goldner shows you step by step how to make a living healing dish for your family that is richer and tastier than a salad!
Check out Day2 to see how it came out and how the family liked it!
   • Day 2: Dr. G Makes Raw Living Lasagna  

Recipe:
1/4 cup basil
3 1/2 cups macademia nuts
1 3/4 tsp salt
1 tsp fresh ground black pepper
4tsp and 1/4 cup apple cider vinegar
1 1/2 cups filtered water
4 roma tomatoes
1 tsp minced oregano
1/2 cup + 2 TB olive oil
6 TB filtered water
1 TB rosemary
1 large zucchini thinly sliced lengthwise
1 large yellow squash thinly sliced lengthwise
1 bunch kale
4 large tomatoes, sliced

Cheese: 1/2 cup basil, 3 cups macademia nuts, 1/2 tsp salt, 1/4 tsp black pepper, 4 tsp apple cider vinegar. Process in food processor with s blade with up to 1 1/2 cup filtered water if needed until ricotta consistency.
Sauce: blend enough roma tomatoes until you reach 2 cup mark, add 1/2 cup macademia, 1/4 cup basil, 1 tsp oregano, 1/4 cup apple cider vinegar, 1/4 cup olive oil, 1 tsp salt, 1/2 tsp black pepper, 6 TB filtered water, 1TB rosemary, blend on high 30 sec until smooth.

Toss zucchini and squash with 2TB olive oil and 1/4 tsp salt. Marinate for an hour. Dehydrate at 110 for an hour for softer noodles.

Lightly oil bottom of square baking pan. Layer Kale, then layer of zucchini, then layer of sliced tomato, then 1/2 of the ricotta and half the sauce. Repeat the layers.

Can serve immediately, Suggest refrigerate overnight.

Brooke Goldner, M.D.
SkypePsychiatrist.com
GoodbyeLupus.com

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