5 Ways to Fight Mental Health Stigma - Break the silence - Sanity Daily

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There is this huge gap of awareness in our global society when it comes to discussing our mental health status. We are not allowed to feel overwhelmed, irritated, angry, and sad. We are expected to put on that happy face and display our brightest smile, please everyone with our alluring charm and be available for everyone right ton time. We don’t even get proper healing time from any traumatic experience.

https://sanitydaily.com/breaking-the-...


Do you know what this all has to lead to? That dire need of perfection, a race, a hunger to strive, to prove oneself, to be outstanding, to stretch beyond our capacities, to be what we are not, to whittle ourselves to meet other’s expectations.

Allow me to forge your path!

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  / priyanka_j_nair  

Thank You.
Priyanka Nair