Healthy Japanese Soups #01: Easy Miso Soup with Tofu and Seaweed

Welcome to the first episode of “Healthy Japanese Soups!” Today, I’m sharing an easy, delicious, and nutritious miso soup recipe with tofu, fried tofu (abura-age), and seaweed (wakame). This comforting dish is a Japanese classic, rich in natural umami and packed with minerals and wellness benefits—a simple yet flavorful way to enhance your meals.

As I embrace life in the Japanese countryside, I’ve grown deeply connected to the traditions that promote health and longevity. I’ll share these treasures with you through this series, one bowl at a time. This episode is perfect for beginners exploring Japanese cooking or anyone seeking a light, wholesome soup.

✨ Ingredients: Tofu, fried tofu (abura-age), seaweed (wakame), miso paste, and dried fish (niboshi).
✨ Why you’ll love it: Quick, healthy, and satisfying.

Discover the secrets of Japanese wellness with me. Subscribe for future episodes about soups, traditions, and the path to well-being.