This Routine Is Easy To Try, But Hard To Do Right

"OMG! This is really easy. Oh wait, actually this is WAAAY harder than I thought". I can't tell you the number of times I have heard that said to me after I showed my pupils what to do.

In this video, I am going to explain a very simple drill, but then give you some progressions, options and variations that change it into one of the hardest.

CONTENTS
00:00 - Start
01:37 - 3 Important Reminders
03:18 - Routine Overview
04:06 - Progressions & Difficulty
06:35 - Ultra Über Nightmare Mode!
06:59 - Natural Progressions & Variations
07:54 - Frontons!
08:23 - Drill Explanation & Demonstrations
11:35 - Dunlop ProSelect Quick Test
12:03 - Outro

HIGH-RESOLUTION POSTER
http://bit.ly/bs-spr06

OTHER SOLO PRACTICE ROUTINES
https://bettersquash.com/drills.html

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VIDEOS
I love creating useful and inspiring squash videos.
I try my best to regularly upload high-quality content and I'm always looking for ways to improve, so constructive criticism is always accepted.
I upload solo/pairs/group practice drills, technique and tactics explainers, general squash and mindset tips.
I produce videos on a wide variety of squash topics, some of which can't be found on any other squash channel.
I also review squash equipment and squash books.

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MANTRA
Do something every single day to improve your squash!

ME
Hi, I'm Phillip. I'm an ex-professional squash coach and was lucky enough to work with some incredible coaches, including Jonah Barrington and practice with some amazing players including Jahangir Khan and Ross Norman. Learn more about me on my website.

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