The 3 Laws Of Dynamic Climbing with Alex Waterhouse

Описание к видео The 3 Laws Of Dynamic Climbing with Alex Waterhouse

Alex Waterhouse joins us at the Lattice Training unit to set a crazy dynamic boulder which perfectly illustrates all the major and complex challenges of dynamic climbing. In this one boulder Alex teaches us 3 essential steps to master this style of climbing;

1. Generate outward space! To allow for inward momentum.
2. Plan your eye position and sequence. Look one step ahead.
3. Focus on getting our hips to the deadpoint of the swing aka the point of weightlessness.

Go follow Alex Waterhouse at; @waterhouseclimb
And go give his YouTube Channel a follow; TBC

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