Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen

Описание к видео Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen

CTS Coaches Sarah Scozzaro and Nicole Rasmussen go over how to set up a strength program for ultrarunners.
Sarah on Instagram-  / sarah.scozzaro  

SUBSCRIBE to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-es...
Information on coaching-https://www.trainright.com
Koop’s Social Media: Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance #strengthtraining

Комментарии

Информация по комментариям в разработке

Похожие видео