Chapter 25 Autism & Anxiety: an unbeatable tag team?

Chapter 25 recapping my unexpected Autism and ADHD year: this week I'm looking at one of the big three co-occurring conditions alongside autism - anxiety.

I'll look at what anxiety is, what it can look like, why being autistic can mean that the two often go hand in hand, and what some of the steps towards working through anxiety to battle through to the other side can look like.

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Contact email: [email protected]

Some useful links:

AQ Autism Self-Test:
I'm going to keep posting the link to the AQ Self Test for autism every Sunday in case this is the first video in the series people come across. Take the self test (remember it's JUST a self-test) and see how you score. You may have been on the autism spectrum all along and just had no idea, like I was:
https://psychology-tools.com/test/aut...

ADHD Self-Test:
(with all the same caveats as above) an ADHD self-test. ADHD is even MORE common than autism (and many of us will have both); the vast majority of ADHDers just struggle through from childhood through adulthood having no idea that they even HAVE ADHD, let alone working out strategies to cope and deal with it all better to be happier and less frustrated with ourselves and others.
https://psychology-tools.com/test/adu...