What are Micronutrients? What are Vitamins & Minerals?

What are micronutrients? What are vitamins and minerals? Are they important? How do we get them? We'll answer all those questions in this video! Additionally, we'll cover the various types of vitamins and minerals.

Check out our other nutrition videos:
Nutrition 101 | What is Nutrition?:    • Nutrition 101 | What is Nutrition? Wh...  
What are Nutrients? What are Macronutrients?    • What are Nutrients? What are Macronut...  
How Do You Get Your Kids to Eat Healthy?:    • How do you get your kids to eat healt...  

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