The “End” of Fasting - Shocking New Study that Has the Internet Up in Arms… is it legit?

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The End of Fasting According to the Internet | What the New Study Says

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References

https://www.acpjournals.org/doi/10.73...
https://www.sciencedirect.com/science...

Timestamps ⏱

0:00 - Intro
2:14 - New Fasting Study
5:07 - Lumen
7:46 - Study Findings
12:00 - Alleviation of Insulin Resistance
12:56 - Confusion From This Study
14:00 - Get Your Own Data
14:34 - TRE vs Caloric Restriction