3 Foot Exercises for Smarter Feet! [Hikers Need This]

To start working on your feet join my free 7 Day Challenge and get all the regression/progressions for these 5 exercises. https://chasemountains.io/7-day-chall...

If you want to build injury-proof feet and ankles have a look at my new program Mountain Proof Ankles: https://chasemountains.io/mountain-pr...

Train with me:
►Apply for Coaching in 2024: https://forms.gle/jCNuJhzVAmSS9evU9
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►Mountain Proof Knees: https://bit.ly/MPK-program
►All training programs: https://chasemountains.io/programs

Other Links!
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