A Guided Meditation for Self-Compassion and Caring with Dr. Kate Truitt

The world is in a state of deep pain.This guided meditation invites you connect with your inherent sense of self-love, compassion, and caring and to share these experiences with the world around you.

Welcome in these mantras to connect more fully with the experience of humanity:
May your pain be relieved
May you know softness and kindness
May your heart be at ease

May my pain be relieved
May I know softness and kindness
May my heart be at ease

Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or if you are in need of additional support: 626-524-5525 or https://www.drtruitt.com.