P90X Plyometrics Part 1

Описание к видео P90X Plyometrics Part 1

"The mother of all P90X workouts"

It doesn't matter who you are. You can be someone new to fitness and not able to get into a full squat, or you can be a pro athlete jumping twice as high as the normal person. This plyo workout will make you sweat if you apply yourself.

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