Скачать или смотреть Guided Meditation | 61 Points Of Relaxation Yoga Nidra

Deeply relax following this Guided Meditation, 61 Points Of Relaxation - Yoga Nidra to improve your body awareness and focus, find that sweet spot where the brain can help to heal, rejuvenate and balance your whole nervous system!
Yoga Nidra, also known as sleeping yoga is designed to put you into a state of deep relaxation without fully falling into sleep!

#guidedbycory #61pointofrelaxation #yoganidra #corysconsciousliving #guidedmeditation #relaxingmeditations

Music by Chris Collins available at https://indiemusicbox.com "30 Min Meditation"

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