Скачать или смотреть High Protein Cheesy Garlic Chicken Rolls! Only 300 Calories!🧀🧄🍗🌯

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Macros:
300 Calories
45g Protein
27g Carbs
6g Fat

Ingredients:
Make 10 Rolls
40oz Chicken Breast (1135g)
1.5 Cups Cottage Cheese (335g)
5 Tbsps Light Mayo (75g)
4 Tbsps Lemon Juice (60g)
2 Tbsps Minced Garlic (20g)
2.5 Tbsps Garlic Salt (37g)
2.5 Tbsps Onion Powder (20g)
2 Tbsps Smoked Paprika (15g)
1 Tbsp Black Pepper (7g)
Fresh Parsley (20g)
2 Cups Fat Free Mozzarella (225g)
10 Low Calorie Tortillas (10-inch Carb Counter)

Important Cooking Notes:
To reheat the rolls from frozen, follow these steps. Wrap in a wet paper towel, microwave for around 3-4 minutes, and if you like it crispy, toast it on a pan for a few minutes on each side.

Enjoy!

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