Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine

In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back.
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Stretches To Improve #Flexibility - 8 Minute Basic #Dance & Ballet #Stretch #Exercise Routine

In this video, Donnie shares the basic stretches to increase flexibility in the legs, hips and back. This is great to help with the splits and is perfect for ballet, dance or cheerleading.

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