How to relax your jaw in 30 seconds.

We often respond to stress by clenching or grinding our teeth, creating neck tension and jaw problems. Learn a 30 second super sneaky technique you can do to relax your jaw and neck. Learn more at https://greentreemind.com/ or schedule a free consult at https://greentreemind.com/services/#s...

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Dr. Renee Ostertag is an Award-Winning Speaker, Teacher and Presenter in the Health and Wellness Field. She is both a PT and Psychotherapist who focuses on Mind-Body Relationship Therapy. Dr. Renee believes that nervous system regulation is the key to freeing yourself from negative effects of trauma, lessening physical pain, and satiating the curious mind. Her focus is on eliminating pain without drugs, surgery or expensive procedures that keep you dependent on others to fix you!

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Learn more at https://greentreemind.com/ or schedule a free consult at https://greentreemind.com/services/#s...

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