Full length handstand class | Daily handstand practice | The Art of handbalancing

As you guys requested,


Here is a full length class with me, I intended it to be an hour long but somehow I was faster :) Feel free to take brakes.
Puck the dog stubbornly refuses to walk up the stairs. I hope he will get over this weird phase and return for handstand class naps in the corner soon.

Includes a free disco dance.
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If this class is too easy for you try this:    • Daily handstand practice routine (fol...  
If this is too hard, try this class:    • Couch to Handstand DAY 1 | Everyone c...  
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For more detailed courses have a look at my Vimeo full length courses: https://nataliereckert.com/portfolio....

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More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandl...
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Handstand Blocks: https://www.akrobatik-shop.de/english...
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Join our exciting new handstand community: https://forum.nataliereckert.com/
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Support me on Patreon, your support helps me a lot:   / handbalancing  
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For online coaching visit www.nataliereckert.com
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IG: natalie_handbalancing
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FB: Natalie Reckert Handbalancing



clubby dance track
Track: Travel With Us — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch:    • Travel With Us — Vendredi | Free Back...   Free Download / Stream: https://alplus.io/travel-us

Intro music:
Mama – Bertisolo
   • Mama - Bertysolo  


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I take part in the Amazon Services LLC Associates Program, this means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.
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I filmed this video with the Sony α6400 https://amzn.to/2GwD1vs
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I recommend Lifeform yoga mats for your practice: https://amzn.to/3gpKutm
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Capezio make great leggings: https://amzn.to/2H4Kcf6
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Tank top: https://amzn.to/32YVv0b
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I edit all videos on my Asus Zenbook: https://amzn.to/2Dpkr6V
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For sound recording I either use the Zoom H1 or the Zoom H4 field recorder or my AKG wireless headset: https://www.thomann.de?partner_id=26183