Hobbs Kessler and Charlie Grice - Tempo and Track session at Altitude

Hobbs Kessler and Charlie Grice are ramping up the workouts to get ready for indoor track season. Tune in to watch Charlie's final and one of Hobbs last workouts of camp at high altitude in Flagstaff Arizona.

The workout:
Hobbs: 4 mile tempo, 6x600, 4x200
Charlie: 2 mile tempo, 4x600, 3x300, 4x200


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[Athlete] Instagram:
Hobbs Kessler: @hobbs_kessler
  / hobbs_kessler  

Charlie Grice: @charliegrice
  / charliegrice  

Josh Thomson (Sweat Elite Videographer) Instagram: @jt.productions_
  / jt.productions_  

Sweat Elite Instagram:   / sweatelite  


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Timecodes:
00:00 - Intro, Warm Up,
10:29 - 600's
15:01 - 300's
15:33 - 200's
18:47 - Post workout Chat

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