5 Ways to Help You Keep Your Hands Up for Boxing

In this video, I teach five ways that will help you to keep your hands up for Boxing, Muay Thai, Mixed Martial Arts - Striking Arts in general.

Use one or all of the drills demonstrated in this video as an addition to your training sessions and never worry about your hands dropping for no reason, the next time you spar!

Let me know how YOU like to drill and what ways you have to keep you from dropping your hands low in the comments section below.

Thanks for watching and now GO TRAIN!

DF.

EXPERIENCE MMA & FITNESS
388 St-Louis, Gatineau, Qc
819.643.8444
www.experiencemma.com

MUAY THAI || JIU-JITSU || BOXING || FITNESS
KIDS & ADULTS

Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council and Alliance BJJ, respectively.