വാർദ്ധക്യം - എല്ലാവർക്കും കിട്ടാത്ത അവസരം | Malayalam Motivation | Dr. Mary Matilda

#oldage #malayalammotivation #MaryMatilda #ageism #seniorcitizens
International Day of Older Persons is celebrated on October 1, every year.
In this video, Dr Mary Matilda gives eight ways to appreciate and stay happy during the Old Age.
1. Old Age is the most comfortable stage in your life because your responsibilities are fulfilled by then.
2. Politely discard the interventions from others who pull you down.
3. Old age is also the period in which you get the golden opportunity to take care of your body and lead a life for yourself.
4. Do things you enjoy during your old age.
5. Take care of your financial matters.
6. Take a proactive approach to build relationships.
7. Spend time for activities like reading and writing to activate your brain.
8. Keep up the emotional balance.
Dr Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a Graduate in Law (LLB).

Website: http://www.marymatilda.com/
Facebook:   / dr.marymatilda