Muay Thai Elbow Masterclass- How to ELBOW Like A Pro

Learn how to throw elbows in this 30 minute Muay Thai tutorial. I breakdown the most common elbows and explain HOW and WHEN to use them.

Elbows are short versions of punches and cut easier as the point of elbow is used to slash and crush targets. This is of Muay Thai's most dangerous and exciting weapons, and if used properly are devastating.

This is a tutorial for all levels. For the beginner, it will set the foundation, technical and educational. You will understand where every elbow fits in context. For the pro, you'll pick up some new ways of doing and thinking about elbows. Enjoy!

Timestamps:
0:00 Main elbows
0:32 Step Up Elbows
1:01 Set Up
2:35 Fakes, Combos and Power
4:20 Guards
6:48 Open vs Closed Hands
8:03 Punch & Elbow Combos
9:21 Drop Elbow
13:24 Bull Elbow
16:22 Spinning Elbow
18:54 When to use Spinning Elbows
22:55 Jumping Elbows

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