8-Minute Abs 2.0

We've all heard of 8-minute abs. The workout was originally made back in the late 80s, as evidenced by the outfit choices:    • Aerobic - 8 minute Abs (workout fitness)  

This workout uses the same structure (45 seconds per move) but uses different exercises. I originally posted it to my blog back in 2013 and since it was so popular (it's been pinned over 250,000 times!) I figured it deserved a video to go along with it. Visit my blog to see the original post: http://pumpsandiron.com/2017/06/26/8-...

SONG | https://www.youtube.com/watch?v=89IUA...

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