30 Min Full Body Opening Yoga Flow

Welcome back to another yoga flow!

Today's sequence is a creative vinyasa flow with lots of back bends and standing splits and juicy hip openers.

As always I'm bringing the spiciness with some skandasana to standing powerful leg strengthening movements and some other fun challenges.

Hope you enjoy moving breath to movement with me and find yourself feeling a little better after the flow than before you started :)

My Yoga Mat: https://etsy.me/3XfZKPv
My Free Handstand Workout: https://bit.ly/3jwZk7X

Also check out:    • 40 Min Strong Vinyasa Flow With A Bit...  

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