Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72

The Calisthenics Insider Podcast is back, and this time, we're bringing the heat with fresh, thrilling content and some incredible guests! 🔥
In our kickoff episode, we sit down with the one and only Viktor Kamenov, who shares his remarkable journey of battling a serious injury and the invaluable lessons he's taken away from it. Trust us, you won't want to miss this wisdom!

But that's not all! We're diving into other exciting topics that will leave you wanting more.
Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪

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► Youtube: @ViktorKamenov
► Website: https://kamenovcalisthenics.com/

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Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #calisthenicsinterview #viktorkamenov

00:00 - Welcome
00:25 - Causes of Injury
06:55 - Future Plans
08:12 - Universal Danger?
10:55 - Life's Purpose
17:12 - Seek Help Early
20:08 - Rings Training Benefits
27:24 - The Power of Patience
28:50 - Optimal Workout Frequency
32:00 - Leg Workouts
33:13 - Bench Press for Planche Progress
37:25 - Diversify Your Routine
40:00 - Fact or Fake
01:01:24 - Hristov vs. Kamenov Battle?