🔥1 Month Weight Loss Yoga Challenge🔥 Improve Your Strength & Flexibility🔥 Yograja

Описание к видео 🔥1 Month Weight Loss Yoga Challenge🔥 Improve Your Strength & Flexibility🔥 Yograja

Chaturangadandasana – Plank pose. ...
Virabhadrasana – Warrior pose. ...
Trikonasana – Triangle pose. ...
Adho Mukha Svanasana – Downward Dog pose. ...
Sarvangasana – Shoulder stand. ...
Sethu Bandha Sarvangasana – Bridge pose. ...
Parivrtta Utkatasana – Twisted Chair pose. ...
Dhanurasana – Bow pose.

-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • Upper Back and Shoulder opening Yoga ...  
‼️    • Upper Back and Shoulder Opening Yoga ...  

✔️ 7 DAY YOGA CHALLENGE.
‼️    • 7 Day Yoga Challenge for Beginner (Da...  
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✔️ HANDSTAND.
‼️    • Daily Handstand Routine For Beginner ...  

✔️ VINYASA FLOW.
‼️    • 50 Minute Morning Yoga Based On Vinya...  
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️    • Yoga for Shoulder and Backbend | Raja...  
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✔️ HATHA FLOW.
‼️    • 40-Minutes Yoga At Home For Beginner ...  
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✔️ YOGA FOR HIP OPENING.
‼️    • Advanced Hip Opening Yoga Class Part-...  
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✔️ YOGA FOR BEGINNER.
‼️    • Basic Yoga for Dentist to Avoid Neck ...  
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✔️ ADVANCED YOGA.
‼️    • Advanced Yogasana Class Part-5 | Raja...  
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