We Tried To Workout Like An Olympic Figure Skater

Описание к видео We Tried To Workout Like An Olympic Figure Skater

Maia Shibutani is a 2018 Olympic bronze medalist in figure skating. The American Olympian's workouts are designed specifically for figure staking. We tried two workouts:
The first, the Gyrotonic training method, takes from multiple types of workouts, and helps develop skaters' center of gravity.
Second, we worked out on a slide board to work thigh muscles for maintaining stability.

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