Скачать или смотреть Get Lean and Strong with this Beginner/Senior Friendly 20 Min Barre Routine

Join me for this FUN 20 minute beginner and senior friendly barre workout. This fabulous at home workout is low impact and suited for those newer to working out and seniors wanted to incorporate more balance, mobility, and flexibility work into their weekly routines. I know YOU'LL love this class!!! Gibe it a try and let me know what you think!!

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All my music if from Epidemic Sound or Adobe Rush.
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