Can Visualization Really Help You Overcome Setbacks?

Описание к видео Can Visualization Really Help You Overcome Setbacks?

This is a quick story of me pitching a bad game in High School Baseball but luckily I had the right mental ability to get over it quickly. The next game I pitched one of my best games ever as I worked on Visualization exercises to help me overcome a minor setback.
Play the game of life like an elite athlete, don't live in the past or too far in the future. Look at playing the game one minute at a time and refocus your attention on the present moment, the hear and now as that is all you have.

If you're an athlete who's serious about taking their game to the next level subscribe to this channel.    / @coachgazaway  

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