Shake Body Dance Workout | Afro Dance Exercise

Zen is back with a fun Afro Dance workout to Shake Body dance by Skales! Right from the get go, your body will shake and shimmy hearing the intro to this song. You will be treated to some Afro dance exercise moves like a remixed box step and body rolls. Shake your body and dance over and over again babe!

This is a dance choreography created by our Afro Dance and Sculpt Instructor Zen. You can get the step-by-step tutorial and dance classes on demand, ad free when join our studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/

Afro Dance And Sculpt is an Afrocentric dance workout that combines muscle toning and cardio dance training. The cardio workout is built around Afro dances, the Caribbean, the Middle East and Brazil which includes squats and standing strength.

***
For more fierce and empowering dance videos subscribe to our youtube channel
https://www.youtube.com/c/hipshakefit...

***
Follow us on social media:
💜 IG:   / hipshakefitness  
💜 TikTok:   / hipshakefitness  
💜 FB:   / hipshakefitness  

***
Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk    • How To Twerk  
🪑 Chair Dance    • Chair Dance  
👠 Heels Dance    • Heels Dance  


***

Shake Body Dance Workout Instructor:
Zen   / zenlifelany  
African Dancers:
Darrell   / drillian  
April   / april_love4ever  

***
Shake Body Official Music Video:    • SKALES - SHAKE BODY (OFFICIAL VIDEO)  

#danceworkout

Try our African Dance moves for beginners tutorial
   • African Dance Tutorial For Beginners ...