The Willpower Instinct by Kelly McGonigal (animated book summary) - How Willpower Works

Описание к видео The Willpower Instinct by Kelly McGonigal (animated book summary) - How Willpower Works

You can get the book here:
US: http://amzn.to/2CcFEvm
EU: http://amzn.to/2CrS0nn

Willpower is a general strength that improves everything along with it. In fact, willpower is a better predictor of how well you do in school or how successful you are at work, than intelligence. If we want to improve our lives, willpower is not a bad place to start.

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