For Better Health & Graceful Aging Include These 5 In Your Food | Dr Afzal

Описание к видео For Better Health & Graceful Aging Include These 5 In Your Food | Dr Afzal

healthy food options help you have better health and graceful aging.
your balanced diet should include fiber,low carbohydrates, low calories ,ample protein,healthy fats,minerals, and vitamins .

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