20 Minute Non-Stop Slide Board Workout (Feat. Brrrn Founder—Jimmy T. Martin) | Steady State Cardio

Get ready to join the #QuadSquad with our 20 Minute Slide Board Workout led by none other than Jimmy T. Martin, the founder of Brrrn!

In this intense workout, Jimmy will guide you through a dynamic warm-up routine designed to activate your muscles and get your heart pumping. Once you're properly warmed up, get ready to push your limits with a series of high-intensity slide board exercises that target your core, legs, and glutes.

But wait, the goodness doesn't end there! After the workout, we'll treat your body with a soothing cool-down session led by Jimmy himself. This segment is designed to stretch and relax your muscles, aiding in recovery and reducing post-workout soreness.

So, grab your Brrrn Board and get ready to slide your way to fitness greatness with Brrrn Founder Jimmy T. Martin as your expert guide. Don't forget to hit that subscribe button and turn on the notification bell to stay updated on our latest workouts. Let's slide into action and transform our bodies together!

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