shot put | Police bharati 2024 | shot put technique | गोळा फेक | shot put grip | steel fitness

Описание к видео shot put | Police bharati 2024 | shot put technique | गोळा फेक | shot put grip | steel fitness

@VaibhavSarowar

Welcome to our Shot Put Training Series! In this video, we'll be focusing on the fundamental techniques of shot grip and holding. Mastering the correct grip is crucial for a powerful and effective throw.

In this video, you'll learn:

The different types of shot put grips

How to properly hold the shot for maximum control

Common mistakes to avoid

Stay tuned for more videos in this series where we'll cover everything from footwork to advanced throwing techniques. Don't forget to like, share, and subscribe to stay updated with our latest content.

COACH - VAIBHAV SAROWAR
CONTACT -8390404130
STEEL FITNESS TRAINING CENTER NASHIK

#police #golafek #maharashtrapolice #shotput
#shotputthrow
#shotputworkout

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