I Tried TikToks Hardest Fitness Challenge - 75 Hard | Shocking Weight Loss Results & Transformation

If you’ve never heard of the 75 Hard Challenge it is one of the toughest fitness challenges around! For 75 days you have to abide by the following rules:

1. Drink a gallon of water a day
2. Complete 2-45 minute workouts daily (one of which has to be outside)
3. Follow a diet (no cheat meals, no alcohol)
4. Read 10 pages of a non-fiction book daily
5. Take a daily progress photo

If you miss ANY of these, you have to start from the beginning. I decided to try the 75 Hard Challenge and while I was amazed to see how quickly the weight came off, it was one of the most mentally taxing experiences of my life.

(I did this about 6 months before posting the video. I almost didn’t post this because I was worried about the reaction… please be kind!)

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