Somatic Full Practice #11: Upper Body Mobilization

Описание к видео Somatic Full Practice #11: Upper Body Mobilization

This session is about freeing the functional and expressive range through the chest, shoulders, and arms. This is a part of the activating sessions. Though you can pick any session at any time, we recommend you go in order to address and connect your body as an integrated whole. Learn more: https://www.hopkinsmedicine.org/joy-a... #SomaticExercises #JohnsHopkins

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